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Welcome To Sportplex Group Fitness - Exercise Classes

We are proud to offer the bestgroup fitness and exercise program in the Birmingham area. As certified, experienced group exercise instructors, we want to help you succeed in reaching your fitness goals. We offer a wide variety of group fitness programs including:  Kettlebells, Spinning, Step, Kickboxing, Yoga, Pilates, Splash and many more!
Our instructors are always available to answer your questions before and after class. If you are new to our group fitness program, please let us know! We will help you find the right group fitness class to meet your individual needs. We are committed to making exercise a fun and rewarding part of your lifestyle. Please check our group fitness calendar for monthly exercise schedules.
 

Birmingham And Mobile Alabama Kettlebells
Kettlebell training is one of the best methods for all-around athletic development, by increasing strength, endurance, agility, balance and core conditioning. This workout challenges both the muscular and cardiovascular system with dynamic, total-body movements. Burn fat and build lean strong muscles in one class!

 
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