Welcome To Sportplex Group Fitness - Exercise Classes
We are proud to offer the bestgroup fitness and exercise program in the Birmingham area. As certified, experienced group exercise instructors, we want to help you succeed in reaching your fitness goals. We offer a wide variety of group fitness programs including:
Spinning,
Step,
Kickboxing,
Yoga,
Pilates,
Splash and many more!
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| Zumba® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Zumba® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! CONTACT US FOR INFORMATION! |
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| Kettlebell training is one of the best methods for all-around athletic development, by increasing strength, endurance, agility, balance and core conditioning. This workout challenges both the muscular and cardiovascular system with dynamic, total-body movements. Burn fat and build lean strong muscles in one class! CONTACT US FOR INFORMATION! |
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