Roger Shultz and Sportplex Total Fitness visited the local mall in Mobile, Alabama to get fellow Alabamians EXCITED and ready for Scaleback Alabama 2009.
Scale Back Alabama is a statewide contest held the first of each year to encourage Alabamians to get healthier by losing weight and exercising. The 2009 contest will begin with the initial weigh-in week, this Sat., Jan. 10, through Frid., jan. 16. To participate in the contest, you must go to an official weigh in site, either a public site (listed under "weigh-in sites") or your own private site (if your company or organization is participating). You must weigh in and weigh out at the same location and must weigh in with your other three team members. Again, to be eligible for the contest and the case prizes, you must weigh in the week of Jan. 10 - 16.