<rss version="2.0"><channel><title>Sportplex Club Events Blog</title><link>http://www.sportplex.com/site/sportplex_fitness_blog.aspx</link><item><title>Sportplex Mobile Staff Spotlight - Solomon Patton</title><link>http://www.sportplex.com/site/solomon_patton.aspx</link><description>

&lt;p&gt;Solomon is one of our Weight room employees who had worked here for the last couple of years. Solomon is on his way to play football with the Florida Gators! Solomon was a local football star who has won many honors in football and recently graduated from Murphy High School to start college early. We know we will be hearing your name often and we wish you the best of luck in all that you do. Congratulations Solomon!&lt;/p&gt;</description><content>

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	&lt;img style="BORDER-RIGHT: #a9a9a9 1px solid; BORDER-TOP: #a9a9a9 1px solid; BORDER-LEFT: #a9a9a9 1px solid; BORDER-BOTTOM: #a9a9a9 1px solid" height="250" alt="" src="/site/resources/1/homepage_graphics/solomon_patton_2.jpg" width="573" /&gt;&lt;/div&gt;

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&lt;h3&gt;Solomon is one of our Weight room employees who had worked here for the last couple of years. &lt;/h3&gt;

&lt;div&gt;&amp;nbsp;&lt;/div&gt;

&lt;div&gt;Solomon is on his way to play football with the Florida Gators! Solomon was a local football star who has won many honors in football and recently graduated from Murphy High School to start college early. We know we will be hearing your name often and we wish you the best of luck in all that you do. Congratulations Solomon!&lt;/div&gt;</content><pubDate>Wed, 06 Jan 2010 00:00:00 GMT</pubDate></item><item><title>The Sportplex Roebuck family grows!</title><link>http://www.sportplex.com/site/sportplex_roebuck_2009.aspx</link><description>
&lt;p&gt;Starting in January “The Ladies Weight Loss Group” will be meeting once a week in the lobby at East. We are currently working on adding aerobic Zumba with Linda and Janet. Also we are working on Linda Neason Downs teaching Ballroom Dance on Saturdays. Linda previously owned her own dance studio. We are looking forward to a Bigger and Better year as our family grows!&lt;/p&gt;</description><content>
&lt;h3&gt;2009&lt;/h3&gt;


&lt;p&gt;East Club was repainted by staff and spouses. &lt;/p&gt;


&lt;p&gt;We now have new spin bikes and treadmills.&lt;/p&gt;


&lt;p&gt;East has #1 Sportplex Team as well as great members and great staff.&lt;/p&gt;


&lt;p&gt;A special thanks to all our wonderful East Club Family for their financial and emotional support for Janet Bridges and her family during her recent tragedy.&lt;/p&gt;


&lt;p&gt;Thanks to Roy and Kevin for all their help at the 280, Hoover, and East.&lt;/p&gt;


&lt;p&gt;Wally ball and racquetball has grown tremendously at East.&lt;/p&gt;


&lt;h3&gt;2010&lt;/h3&gt;


&lt;p&gt;Starting in January “The Ladies Weight Loss Group” will be meeting once a week in the lobby at East.&lt;/p&gt;


&lt;p&gt;We are currently working on adding aerobic Zumba with Linda and Janet. Also we are working on Linda Neason Downs teaching Ballroom Dance on Saturdays. Linda previously owned her own dance studio.&lt;/p&gt;


&lt;p&gt;We are looking forward to a Bigger and Better year as our family grows!&lt;/p&gt;</content><pubDate>Wed, 06 Jan 2010 00:00:00 GMT</pubDate></item><item><title>Fresh Faces At Sportplex South</title><link>http://www.sportplex.com/site/fresh_faces_at_sportplex_south.aspx</link><description>&lt;span style="FONT-SIZE: 10pt; COLOR: #000000; FONT-FAMILY: 'Arial','sans-serif'"&gt;&lt;strong&gt;Welcome Warren Smithson.&lt;/strong&gt; Warren joined the Sportplex&amp;nbsp; team in the summer of 2009 and has since taken over as Club Manager.&amp;nbsp; With an extensive management career in both the service and club industry, Warren is focused on helping his members maintain a healthy lifestyle while having fun in the process.&amp;nbsp; Warren's number one goal is RESULTS, the kind of results that you can boast to your friends and family:
	&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;</description><content>

&lt;p class="MsoNormal" style="MARGIN: 0in 0in 12pt"&gt;&lt;span style="FONT-SIZE: 10pt; COLOR: #000000; FONT-FAMILY: 'Arial','sans-serif'"&gt;&lt;strong&gt;Welcome Warren Smithson.&lt;/strong&gt; Warren joined the Sportplex&amp;nbsp; team in the summer of 2009 and has since taken over as Club Manager.&amp;nbsp; With an extensive management career in both the service and club industry, Warren is focused on helping his members maintain a healthy lifestyle while having fun in the process.&amp;nbsp; Warren's number one goal is RESULTS, the kind of results that you can boast to your friends and family:
		&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class="MsoNormal" style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center" align="center"&gt;&lt;span style="COLOR: #000000"&gt;&lt;em&gt;&lt;span style="FONT-SIZE: 10pt; FONT-FAMILY: 'Arial','sans-serif'"&gt;"I like for all of my members to have obtainable goals and most importantly to always strive to achieve them.&amp;nbsp; There is no better feeling than to have someone tell me that they are 40 pounds lighter or lost 5 inches off of their waist from working out at Sportplex.&amp;nbsp; It gives me a great sense of pride to know that my members are making life altering changes and that we are actually adding years back to their lives!"&lt;/span&gt;&lt;/em&gt;&lt;span style="FONT-SIZE: 10pt; FONT-FAMILY: 'Arial','sans-serif'"&gt;
			&lt;o:p&gt;&lt;/o:p&gt;&lt;/?xml:namespace&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="FONT-SIZE: 10pt; FONT-FAMILY: 'Arial','sans-serif'; mso-fareast-font-family: Calibri; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-theme-font: minor-latin"&gt;&lt;br /&gt;
	&lt;span style="COLOR: #000000"&gt;&lt;strong&gt;Welcome back Doug Wyatt&lt;/strong&gt;. If you've been a member here for a few years, months or even days then you most likely recognize Doug "The Body" Wyatt.&amp;nbsp; "The Body" is a former manager of Sportplex South and has returned as the Sales Director and Assistant Club Manager. Even while away Doug remained one of our most active members and enjoys a 6 day workout schedule here at the club.&lt;br /&gt;
		&lt;br /&gt;
		&lt;strong&gt;Welcome Melissa Gough.&lt;/strong&gt; Melissa recently joined the Sportplex team and has assumed the position of Health and Wellness Director and is also one of our new Sales Associates.&amp;nbsp; Melissa boasts a fun and energetic attitude and is a great addition to our staff.&amp;nbsp; Melissa is focused on helping members achieve results and promotes a total lifestyle change to help our members live longer, healthier lives.&lt;/span&gt;&lt;/span&gt;</content><pubDate>Wed, 06 Jan 2010 00:00:00 GMT</pubDate></item><item><title>Sportplex Mobile | New Year's resolution: Alabamians aim to lose weight</title><link>http://www.sportplex.com/site/alabamians_aim_to_lose_weight.aspx</link><description>

&lt;p&gt;MOBILE, Ala. -- Cook, a personal trainer at Sportplex in west Mobile, gets to meet a lot of new people this time of year, but he may not know them for long. &lt;/p&gt;

&lt;p&gt;"They'll be pushing to get that weight off for the next couple months," Cook said. "Then it starts to wean off. You'll see who's serious and who's not. The ones who are serious are the ones who started before the new year." &lt;/p&gt;</description><content>

&lt;div&gt;&lt;span class="mt-enclosure mt-enclosure-photo" style="DISPLAY: inline"&gt;&lt;span class="photo-breakout photo-center large"&gt;
			&lt;img style="BORDER-RIGHT: #a9a9a9 1px solid; BORDER-TOP: #a9a9a9 1px solid; BORDER-LEFT: #a9a9a9 1px solid; BORDER-BOTTOM: #a9a9a9 1px solid" height="302" alt="losing weight 1.jpg" src="http://media.al.com/live/photo/losing-weight-1jpg-83b04d8e9e73b568_large.jpg" width="432" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;

&lt;div&gt;&lt;span class="mt-enclosure mt-enclosure-photo" style="DISPLAY: inline"&gt;&lt;span class="photo-breakout photo-center large"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;

&lt;div&gt;&lt;span class="mt-enclosure mt-enclosure-photo" style="DISPLAY: inline"&gt;&lt;span class="photo-breakout photo-center large"&gt;&lt;span class="caption"&gt;Teri Patrick runs on a tread mill at Sportplex on Saturday starting her new year's resolution to lose 20 pounds and work out more regularly at the gym. PHOTO BY KATE MERCER &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;At &lt;a href="promotions.aspx"&gt;Sportplex Mobile, where the month of January is free&lt;/a&gt;, fitness director Robyn Choiniere said many of the 40 aerobics classes have been filling up quickly. &lt;/div&gt;

&lt;p&gt;She said most people put on about five or seven pounds during the holidays, and are now looking to lose the weight. &lt;/p&gt;

&lt;p&gt;Teri Patrick, a 27-year-old from Semmes, walked in at about 11:30 for her first workout of the year. She said her goal was to lose 20 pounds. &lt;/p&gt;

&lt;p&gt;"I kind of set this every year," she said. "But I put on some weight last year." &lt;/p&gt;

&lt;p&gt;Though other aspects of her life might keep her busy -- she's a working single mother who's also taking nursing classes -- she seemed determined to achieve her goal this year. &lt;/p&gt;

&lt;p&gt;"I'm just going to make more time," she said. &lt;/p&gt;

&lt;div&gt;She climbed the stairs to a room packed with treadmills, hopped on the one closest to the door, turned on her iPod and took the first steps toward reaching her goal. &lt;/div&gt;

&lt;div&gt;&amp;nbsp;&lt;/div&gt;

&lt;div&gt;&lt;a href="http://blog.al.com/live/2010/01/new_years_resolution_alabamian.html"&gt;&lt;strong&gt;Read Entire Article At AL.COM&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;</content><pubDate>Mon, 04 Jan 2010 00:00:00 GMT</pubDate></item></channel></rss>